I’m reading How to Calm You Mind by Chris Bailey. One of his recommendations is to cut out or cut down on our digital lives. After some thought I’ve decided to do so for a couple weeks. Therefore I’m resolved to do the following:
- No Twitter for 2 weeks
- No Instagram for 2 weeks
- No Mastodon for 2 weeks
- No Facebook for 2 weeks
- Check email 3 times a day: 9, Noon, and 5
The trick is to replace these activities with analog activities. Right now that should no be a problem for me as Gwen has a broken kneecap and I am caring for her – which is more than a full time job. Any other extra time I may have I’ll piddle in the Landscape or read a good book
I check in again in two weeks – March 2 – Texas Independence Day
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